The Beginning or how did The Perfect Diet Start
We are a group of friends from all over the globe. We met one another in different circumstances and became friends. Once, in the spring of 2013, we decided to meet in London for a couple of days. When we met, all of us were fat! OK, not all of us were fat, some were only overweight. The main idea was that we all had problems with our weight. We started talking about it and we came to the conclusion that we were all doing something good for our weight but each one was doing something different. Some of us were eating right but were not exercising, others were exercising but were not eating right and others were exercising a bit and eating right but were smoking and drinking a lot.
Then came the Eureka moment! All of us were doing something right, but none of us was doing everything right. So we started speaking with friends that were in shape and healthy, we started speaking with our doctors and to nutritionists and after about three months we came up with a sketch of a something that looked like a diet but was more a way of healthy life. We started integrating it in our own lifestyle and the next spring when we meet we had the Epiphany. We were all in much better shape than a year ago the fattest one of us being only slightly overweight and the rest looking and feeling great.
Then, we started thinking: If it worked for us, why wouldn’t it work for everybody else? The answer was: It should work for everybody! And imagine how many people we cold help. We took our sketch, refined it with help from professionals (nutritionists, doctors, personal trainers), and we created what is now known as The Perfect Diet. The Perfect Diet works for about 92-96% of westerners (up to the age of 50), because we all have access to roughly the same basic foods. In the near future we will try to “prepare” a diet for the rest of the 8-4% (these are the persons who need to eat a lot and get dizzy if they don’t), and a diet for Asians (because their basic foods are very different from the western ones).
And basically this is how ThePerfectDiet.org became to be. We hope it will help you in your struggle with your execs weight and we know it will change your lifestyle to a better, healthier and more natural one.
We wish you all the best!!!
The Perfect Diet Team
